Kọfị n’ụtụtụ ọ dị mma maka ifelata?

Ee, kọfị nwere ike inye aka n’ibelata ibu.

Kọfị nwere nri dịka niacin, potassium, magnesium, na antioxidants – nke nwere ike melite ahụike nri, kwado ọrụ akwara, ma bute ahụike obi. O nwekwara caffeine, nke na -akwalite metabolism, na -eme ka ike dịkwuo mma, ma nwee ike ịkwalite oke ibu.

Ụlọ ọrụ na -ebi akwụkwọ kọfị