- 31
- Jul
Kọfị n’ụtụtụ ọ dị mma maka ifelata?
Ee, kọfị nwere ike inye aka n’ibelata ibu.
Kọfị nwere nri dịka niacin, potassium, magnesium, na antioxidants – nke nwere ike melite ahụike nri, kwado ọrụ akwara, ma bute ahụike obi. O nwekwara caffeine, nke na -akwalite metabolism, na -eme ka ike dịkwuo mma, ma nwee ike ịkwalite oke ibu.
Ụlọ ọrụ na -ebi akwụkwọ kọfị