Kunwa 1 – 2 makapu ekofi nhema zuva nezuva kunoderedza njodzi yezvirwere zvemoyo zvinosanganisira sitiroko. Kofi nhema zvakare inoderedza mwero wekuzvimba mumuviri. Kofi yakasviba ndiyo simba re antioxidants. Kofi nhema ine Vitamin B2, B3, B5, Manganese, potasium uye magnesium.

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