Shan kofi 1 -2 na baƙar kofi a kullum yana rage haɗarin cututtukan zuciya da suka haɗa da bugun jini. Black kofi kuma yana rage matakin kumburi a jiki. Black kofi shine tushen antioxidants. Baƙin kofi yana ɗauke da Vitamin B2, B3, B5, Manganese, potassium da magnesium.

Mai buga kofi